Crossfit Wallingford Post author:CFW Post published:January 21, 2015 Post category:WOD Thursday 01/22/15 12-10-8-6-4-2 Front squats (95/65) Wall balls (20/14) **then** Back squats Push press 2-4-6-8-10-12 Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford March 23, 2016 Crossfit Wallingford September 9, 2015 September 17, 2013 September 17, 2013