Crossfit Wallingford Post author:CFW Post published:March 12, 2015 Post category:WOD Thursday 03/12/15 Front squat: 8×3 (80%) Then Death by push press (75/45) *1 Push press on the first minute going up by 1 each additional minute* *The athlete rests the remainder of the minute** *Take weight from the ground* Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 15, 2015 Crossfit Wallingford March 12, 2015 Monday, February 25, 2013 February 25, 2013