Crossfit Wallingford Post author:CFW Post published:March 20, 2015 Post category:WOD Friday 03/20/15 1000m Row 10 Thrusters (135/95) 750m Row 20 Thrusters (115/75) 500m Row 30 Thrusters (95/55) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like October 7, 2013 October 7, 2013 Crossfit Wallingford December 23, 2015 Crossfit Wallingford October 24, 2015