Crossfit Wallingford Post author:CFW Post published:May 19, 2015 Post category:WOD Wednesday 5/20/15 5 rounds: 400m run 30 Box jumps (24/20) 30 Wall balls (20/14) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford July 28, 2015 Crossfit Wallingford November 5, 2016 Crossfit Wallingford February 3, 2017