Crossfit Wallingford Post author:CFW Post published:June 2, 2015 Post category:WOD Wednesday 6/3/15 Strength: Hang clean: 6×2 (work up to heavy 2) WOD: 15 minute AMRAP: 5 Dumbbell snatch (75/45) (right) 5 Dumbbell snatch (left) 10m Sled push (135/95) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 30, 2014 Crossfit Wallingford April 26, 2016 Crossfit Wallingford September 22, 2014