Crossfit Wallingford Post author:CFW Post published:June 15, 2015 Post category:WOD Monday 6/15/15 800m row **Then** 21-18-15-12-9-6-3 Squat cleans (95/65) Sit-ups Box jumps (24/20) **then** 200 double-unders Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like September 10, 2013 September 10, 2013 Crossfit Wallingford December 3, 2015 June 11, 2014