Crossfit Wallingford Post author:CFW Post published:July 1, 2015 Post category:WOD Thursday 7/02/15 40 Walking lunges 40 KB swings (70/45) 50 Box jumps (20) 30 Walking lunges 30 KB swings 40 Box jumps 20 Walking lunges 20 KB swings 30 Box jumps Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like August 22, 2014 August 5, 2014 Crossfit Wallingford September 13, 2016