Crossfit Wallingford Post author:CFW Post published:July 28, 2015 Post category:WOD Wednesday 07/29/15 2 Rounds: 800m run 30 Wall Balls 20 GHD Sit-ups 10 Ring Rows Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 20, 2014 Crossfit Wallingford February 17, 2016 February 20, 2014 February 20, 2014