Crossfit Wallingford Post author:CFW Post published:July 30, 2015 Post category:WOD Friday 07/31/15 3 Rounds: 21 Cal Row 15 Kettlebell Swings (70/55) 9 Burpees 6 Handstand push-ups Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like July 24, 2013 July 24, 2013 Crossfit Wallingford June 12, 2016 Crossfit Wallingford January 8, 2015