Crossfit Wallingford Post author:CFW Post published:August 19, 2015 Post category:WOD Thursday 08/20/15 20 min AMRAP 400m Run 10 Thrusters (115/75) 2 Rope Climbs 12 Box Jumps (30/24) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 8, 2016 Crossfit Wallingford December 9, 2014 Crossfit Wallingford April 5, 2016