Crossfit Wallingford Post author:CFW Post published:August 20, 2015 Post category:WOD Friday 08/21/15 3-6-9-12-15-12-9-6-3 Burpee over bar Push Press KB Swing Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford November 15, 2016 March 18, 2014 Crossfit Wallingford March 2, 2015