Crossfit Wallingford Post author:CFW Post published:September 15, 2015 Post category:WOD Wed 9/16 1 mile run 30 KB Swings (55/45) 800m run Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford July 8, 2015 May 21, 2014 Crossfit Wallingford October 3, 2015