Crossfit Wallingford Post author:CFW Post published:October 8, 2015 Post category:WOD Thursday 10/8/15 18-15-12 Clean and Jerk (115/75) Pull-ups Rest 2 min 12-9-6 Clean and Jerk (135/95) Chest to Bar Pullup Rest 2 min 6-3-1 Clean and Jerk (155/115) Muscle up Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford October 24, 2016 August 11, 2014 Crossfit Wallingford September 6, 2016