Crossfit Wallingford Post author:CFW Post published:October 9, 2015 Post category:WOD Friday 10/9/15 WOD 2 rounds 35 KB Swing (55/45) 30 Push-ups 25 Box Jump (24/20) 20 GHD sit-ups 800m Run Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford March 7, 2016 May 22, 2014 Crossfit Wallingford October 9, 2014