Crossfit Wallingford Post author:CFW Post published:October 14, 2015 Post category:WOD Thursday 10/15/15 WOD 4 Rounds: 10 Power Clean (155/115) 30 Situps 10 Box jump overs (24/20) 30 Cal row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like April 24, 2013 April 24, 2013 Crossfit Wallingford June 15, 2016 March 24, 2014