Crossfit Wallingford Post author:CFW Post published:November 8, 2015 Post category:WOD Monday 11/9/15 Strength: Back Squat 10@60%, 8@65%, 6@70%, 6@75%, 6@80% WOD 3 Rounds: 5 C2B pullups 5 Squat cleans (135/95) 5 Shoulder to Overhead Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like April 2, 2013 April 2, 2013 Crossfit Wallingford April 6, 2016 Crossfit Wallingford December 23, 2015