Crossfit Wallingford Post author:CFW Post published:November 19, 2015 Post category:WOD Thurs 11/19 20 min Amrap 50 Wallballs 20/14 50 Double Unders (125 singles) 40 Box jumps (24/20) 40 Toes to Bar 30 Chest to Bar pullups 30 Burpees 20 Power Cleans 145/100 20 Push Jerks 10 Power Snatch 10 Muscle ups Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 10, 2017 Crossfit Wallingford November 19, 2014 August 12, 2014