Crossfit Wallingford Post author:CFW Post published:November 20, 2015 Post category:WOD Friday 11/20/15 4 Rounds: 500m row 12 Goblet Squat (70/55) 21 KB Swings Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 2, 2017 January 8, 2014 January 9, 2014 Crossfit Wallingford April 30, 2015