Crossfit Wallingford Post author:CFW Post published:November 25, 2015 Post category:WOD Wednesday 11/25/15 WOD 21-15-9 Push Press 95/65 Ring Dip *Scaled – Hand release pushup Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Labor Day September 2, 2013 January 31, 2014 January 31, 2014 Crossfit Wallingford February 1, 2017