About Tom:
Thank you to the coaches for choosing me as CrossFitter of the month! CrossFit Wallingford is such a special place it’s hard to put it into words. The coaches foster an environment where everyone feels comfortable, but still pushes themselves. It’s a place where, when you walk through the door and start the workout, it doesn’t matter where you came from, what your religious or political views are, or how old you are. You all share the common challenge of getting through the workout, and I like that.
In mid-2014, I dislocated my kneecap (not at CrossFit!) and required surgery and three long months of physical therapy. Once I was able to come back to CrossFit, I had to modify some of the workouts and movements until my knee was strong enough; and the coaches helped me do that. I know I’ll never be the biggest, or strongest, but I’m definitely stronger and more flexible than when I first joined, and that’s what counts for me.
CrossFit has done amazing things for my running. In 2015, I completed 8 half-marathons, including one where I hit a PR. Without the endurance and strength I’ve gained from CrossFit, I would not have been able to do that. CFW really took me by surprise; I didn’t expect it to like it as much as I do, didn’t expect it to become such an important part of my life, and didn’t expect to meet such great people. I’m grateful to be a part of such a truly great place, and I’m looking forward to reaching new heights.
**Well done, Tom! We’re so glad you are part of the CFW community! You have worked so hard and your accomplishments show that! Your positive attitude and encouragement help make CrossFit Wallingford special. Congratulations and keep up the great work!**
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