Crossfit Wallingford Post author:CFW Post published:February 11, 2016 Post category:WOD Thursday 2/11/16 50 GHD sit-ups/ 75 abmat sit-ups Then 5 Rounds: 15 Hang Power Snatch (95/65) 30 Wallballs (20/14) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like July 30, 2014 February 18, 2014 February 18, 2014 Crossfit Wallingford May 17, 2016