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Great job by our teens class tonight! We had a great warm up followed by a strength (back squat) and then a workout. If you are looking to get ready for a sport in the spring, summer or whenever CFW is the choice!!! #fit #fitwallingford #cfwfamily #cfwnation #cfwkids #cfkids #crossfit #cfwallingford @cfwallingford CrossFit
via Crossfit Wallingford on Facebook http://ift.tt/1tQiPVU