Crossfit Wallingford Post author:CFW Post published:February 17, 2016 Post category:WOD Thursday 2/18/16 18 min AMRAP 10 Front Squats (135/95) 5 Burpees over bar 10 Handstand pushups (scaled: push jerk with same bar) 5 Muscle ups (scaled: 15 Pullups) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like WOD for Friday, February 1, 2013 February 1, 2013 Crossfit Wallingford July 6, 2015 Crossfit Wallingford May 16, 2016