Crossfit Wallingford Post author:CFW Post published:March 31, 2016 Post category:WOD Friday 4/1/16 50 Cal row 40 Deadlifts (135/95) 30 Box jumps (24/20) 20 Front squats Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 12, 2017 Crossfit Wallingford November 5, 2016 Crossfit Wallingford March 31, 2015