Crossfit Wallingford Post author:CFW Post published:April 7, 2016 Post category:WOD Friday 4/8/16 2 Rounds: 25 Overhead Squats (95/65) 30 GHD situps/ 50 Abmat situps 25 Box Jump Overs (24/20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford September 1, 2016 May 21, 2014 Crossfit Wallingford August 2, 2015