Crossfit Wallingford Post author:CFW Post published:April 29, 2016 Post category:WOD Friday 4/29/16 3 Rounds: 500m row 12 KB swings (70/55) 21 Box jumps (24/20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford May 25, 2015 June 18, 2013 June 18, 2013 March 12, 2013 March 12, 2013