Crossfit Wallingford Post author:CFW Post published:May 22, 2016 Post category:WOD Monday 5/23/16 The Other Total Find: 1rm Clean 1 rm Bench Press 1 rm Overhead squat Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like March 26, 2014 WOD for Monday, February 18, 2013 February 18, 2013 January 29, 2014 January 29, 2014