Crossfit Wallingford Post author:CFW Post published:June 7, 2016 Post category:WOD Wednesday 6/8/16 Strength: Power Snatch 5×2 touch and go Increase weight based on feel WOD 12 min EMOM Even – 60 Double Unders/120 singles Odd – 3 Power Snatch Use 75-80% of the heaviest set from earlier Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like November 12, 2013 November 12, 2013 Crossfit Wallingford May 18, 2016 WOD for Friday, February 15, 2013 February 15, 2013