Crossfit Wallingford Post author:CFW Post published:June 8, 2016 Post category:WOD Thursday June 9, 2016 35-25-15-5 Overhead squat (95/65) Pullups (Comp: First 5 pullups Chest to Bar) GHD situps (Abmat 50-40-30-20) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like May 23, 2014 Crossfit Wallingford December 5, 2016 October 17, 2013 October 17, 2013