Tuesday
6/14/16
WOD
For Time:
800m run
15 Handstand Pushups
10 Overhead Squats 145/95
600m run
30 Burpee Jump Over the Box (20/12)
**Regional standard, Rx feet cannot touch the box
5 Overhead Squats
Tuesday
6/14/16
WOD
For Time:
800m run
15 Handstand Pushups
10 Overhead Squats 145/95
600m run
30 Burpee Jump Over the Box (20/12)
**Regional standard, Rx feet cannot touch the box
5 Overhead Squats