Crossfit Wallingford Post author:CFW Post published:June 15, 2016 Post category:WOD Thursday 6/16/16 WOD 4 Rounds: 400m run 21 Deadlifts (225/155) 3 Rope climbs Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 23, 2015 Crossfit Wallingford December 28, 2015 Crossfit Wallingford July 20, 2015