Ankle compression demo | Feat. Kelly Starrett | MobilityWOD

  • Post author:
  • Post category:Blog

Wednesday 7/20/16 at 6:30p APM will be at CFW for there monthly mobility clinic.. They will be going over Vodoo bands (how to use them and for what). Take advantage of this!!
https://youtu.be/drTxhTcvLgU
Find Out More: https://youtu.be/drTxhTcvLgU
Follow Crossfit Wallingford on Facebook