Crossfit Wallingford Post author:CFW Post published:July 27, 2016 Post category:WOD Thur 7/28 WOD 18 min AMRAP 16 Box jump (30/24) 4 Overhead Squats (155/105) 2 Rope climbs Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford August 26, 2015 November 18, 2013 November 19, 2013 WOD for Thursday, February 7, 2013 February 7, 2013