Crossfit Wallingford Post author:CFW Post published:August 3, 2016 Post category:WOD Thursday 8/4/16 4 Rounds 25 Wallballs (20/14) 15 GHD situps w/medball 400m run w/medball Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like WOD – September 4th September 4, 2014 Crossfit Wallingford December 23, 2014 Crossfit Wallingford October 27, 2016