Crossfit Wallingford Post author:CFW Post published:August 15, 2016 Post category:WOD Tues 8/16 20 min AMRAP 400m run 9 Toes to Bar 7 Front Squat 185/125 5 Ring muscle ups (7 pullups + 7 dips) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 20, 2015 December 31, 2013 December 31, 2013 Crossfit Wallingford July 28, 2016
