Crossfit Wallingford Post author:CFW Post published:August 21, 2016 Post category:WOD Monday 8/22/16 Strength: Strict Press Warmup: 2×5 @50% 1×3 @60% 1×3 @70% 5 @75% 3 @85% 1+@95% WOD 12 min AMRAP 7 Push press (115/75) 14 Pullups 21 Double unders (50 singles) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like March 10 March 10, 2014 June 19, 2013 June 19, 2013 May 20, 2013 May 20, 2013