Crossfit Wallingford Post author:CFW Post published:September 8, 2016 Post category:WOD Friday 9/9/16 30min AMRAP: **CardioFit Challenge** 15 cal row 15 air squat *goal 18 rounds* Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 8, 2015 Crossfit Wallingford March 25, 2015 Crossfit Wallingford October 9, 2014