Crossfit Wallingford Post author:CFW Post published:September 12, 2016 Post category:WOD Tuesday 9/13/16 12 min AMRAP: 6 Hang muscle snatch (75/45) 10 Push up 6 Back squat (135/95) 10 GHD 3 Muscle-up Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 25, 2017 Crossfit Wallingford January 16, 2017 Crossfit Wallingford March 15, 2016