Crossfit Wallingford Post author:CFW Post published:September 13, 2016 Post category:WOD Tuesday 9/13/16 12 min AMRAP: 6 Hang muscle snatch (75/45) 10 Push up 6 Back squat (135/95) 10 GHD 3 Muscle up Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford March 21, 2016 Crossfit Wallingford March 30, 2016 November 18, 2013 November 19, 2013