Crossfit Wallingford Post author:CFW Post published:November 21, 2016 Post category:WOD Tuesday 11/22/16 Skill: snatch Strength: High Hang Snatch 3×3 Hang Snatch 2×3 Snatch 1×3 10 Rounds – Cindy (5 pullups, 10 pushups, 15 squats) then 10 Power Snatch (135/95) Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 3, 2015 Crossfit Wallingford March 21, 2015 Crossfit Wallingford February 9, 2015