Crossfit Wallingford Post author:CFW Post published:November 27, 2016 Post category:WOD Monday November 28, 2016 Skill: Rowing 8 x 200 M Run repeats 1:1 (RUN:REST) 30-20-10 Power Snatch Cal Row Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford December 5, 2016 August 1, 2014 Crossfit Wallingford January 11, 2015