Crossfit Wallingford Post author:CFW Post published:December 21, 2016 Post category:WOD December 21, 2016 Skill: Burgner Warm up Snatch – form Strength: None WOD: Running Clock 0-12 1 Power Clean every 40secs @ 12:00 1 Power Snatch every 40secs Followed by 3 Rds 20 Pistols 50ft Farmers Carry Tags: crossfit wallingford Read more articles Previous PostCrossfit Wallingford Next PostCrossfit Wallingford You Might Also Like Crossfit Wallingford January 12, 2017 Crossfit Wallingford September 19, 2015 Crossfit Wallingford September 5, 2016