WOD for Friday, February 1, 2013 Post author:Rob Villano Post published:February 1, 2013 Post category:Blog / WOD Cindy 20 min AMRAP 5 Pullups 10 Pushups 15 Squats Tags: WOD Read more articles Previous PostWhat is WOD? Next PostWOD for Saturday, February 2, 2013 You Might Also Like June 5, 2013 June 5, 2013 New photo from Crossfit Wallingford November 7, 2015 New photo from Crossfit Wallingford December 25, 2016